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Taking Care of Your Mind & Body
Self Love Beauty is excited to announce their first workshop of 2020 for adults ages 19 and above (men & women) around the topic of “Taking care of mind and body”. Join them on Sunday, January 12 from 10 am-2 pm at SVRC in Saginaw, MI for a 4-hour workshop focused on Surviving to Thriving, Unleashing the Power of Positivity, Hierarchy of Nutrition & Daily Disciplines and How to move from a fixed mindset to a growth mindset. Register today: https://www.eventbrite.com/e/taking-care-of-your-mind-body-tickets-83881033429 Who are the speakers? ** April Glowacki will speak on Unleashing the Power of Positivity. This workshop is intended to give you the tools necessary to first identify your current negative thought patterns and learn how to trigger a positive thought response. April is the owner & CEO of Fitter Together Ladies Bootcamp. Her program focuses on developing a Positive Mindset, Fitness and Nutrition Basics. ** William Glowacki will speak on Hierarchy of Nutrition & Daily Disciplines This workshop will show you where you stand to gain the greatest return in your health and fitness from your time and energy. He will also help you simplify what matters, what matters most & help you leave feeling empowered with practical steps to make lasting lifestyle changes. Billy is a holistic health and fitness coach specializing in customized systems that educate individuals how they can look good, feel good, perform good and live a life they love. ** Libby Rapin will speak on Surviving to Thriving on how to use mindfulness to go from surviving to thriving in our everyday life. Libby is the founder of Something Beautiful and a certified meditation coach through the Chopra Center. She is also the co-host of the YouTube channel, Oh, Infinite Love, and Podcast host of Light as a Feather. ** Lisa Thompson will speak on ‘How to move from a fixed mindset to a growth mindset’. This workshop is intended to teach how to go from a fixed mindset to a growth mindset and then sustain it. Lisa is the CEO and Founder of Self Love Beauty, host of the popular podcast "The Confident Girl" and co-founder of Oh, Infinite Love. She is also an established confidence and self-love workshop leader, social impact consultant and keynote speaker. Why attend? When adults choose to learn something, it is because they see value in those things. This is why we created is workshop to focus on growth in taking care of yourself physically and mentally. The goal for this workshop is to help you create meaningful dialogue and the opportunity to focus on yourself and grow in your own journey. Learning and growth takes place in an atmosphere where participants feel supported and heard. During this series adults will learn about the importance of focusing on taking care of their mind and body. ** The cost is $40 and includes a lunch (goes up to $45 after 1/9). Interested in sponsoring this workshop? If you are interested in being a sponsor in any form, we would absolutely LOVE to have you. Please contact the SLB team at info@selflovebeauty.com. We look forward to seeing you for a fun-filled month of learning, growing, confidence boosting and more!
Taking Care of Your Mind & BodyDate and Time
Sunday Jan 12, 2020
10:00 AM - 2:00 PM ESTJanuary 12, 2020 10 am - 2 pm
Location
SVRC Marketplace 203 South Washington Avenue Saginaw, MI 48607
Fees/Admission
$40 Register here: https://www.eventbrite.com/e/taking-care-of-your-mind-body-tickets-83881033429
Website
Contact Information
Lisa Thompson Self Love Beauty info@selflovebeauty.com
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