KJ Fitness

About Us

KJ fitness is a home fitness studio based in Bay City. Kelly Jeffery, an American Council on Exercise certified trainer, has been running fitness classes for 13 years. She teaches classes for all fitness levels and where all modifications are needed. If you are looking for a high energy work out involving weights and cardio, KJ fitness is for you. If you are looking for a fun workout while meeting new friends, KJ fitness is also for you. Each class will focus on total body toning and strength conditioning. Kelly is also open to do private sessions centered around your individual strength and conditioning goals. Check KJ Fitness on FACEBOOK for weekly class schedules.